Many people frequently endure anxiety, worry, and stress. Islam teaches the way of prayers to cure these uneasy feelings. Through this article, we will discuss 13 duas for anxiety, worry, and stress from the Quran and Sunnah.
For those dealing with these emotions in Islam, the Quran, and the Sunnah offer guidance and support.
Duas for Anxiety And Worry In The Sunnah Of Prophet Muhammad
Are you suffering from mental problems and looking for duas for anxiety, worry, and stress? The following 13 duas from the Quran and Sunnah can reduce stress, worry, and anxiety:
1. Dua For Finding Relief Against Anxiety
Arabic: Dua For Finding Relief Against Anxiety in Arabic
اللَّهُمَّ إِنِّي أَعُوذُ بِكَ مِنَ الْهَمِّ وَالْحُزْنِ وَالْعَجْزِ وَالْكَسَلِ وَالْجُبْنِ وَالْبُخْلِ وَضَلَعِ الدَّيْنِ وَغَلَبَةِ الرِّجَالِ
English: Dua For Finding Relief Against Anxiety in English
I beg you, O Allah, to protect me from despair and grief, as well as from cowardice and miserliness, as well as from being overrun by debt and others.
2. Dua For Finding Solace From Anxiety And Distress:
Arabic: Dua For Finding Solace From Anxiety And Distress in Arabic
اللهم إني أعوذ بك من الهم والحزن والعجز والكسل والبخل والجبن، وضلع الدين، وغلبة الرجال
English: Dua For Finding Solace From Anxiety And Distress in English
O Allah, I turn to You for protection from fear and grief, frailty and sloth, miserliness and cowardice, the weight of debt, and being subjugated by men.
(Bukhari)
3. Dua For Seeking Forgiveness And Peace:
Arabic: Dua For Seeking Forgiveness And Peace in Arabic
اللهم إني أستغفرك وأتوب إليك
English: Dua For Seeking Forgiveness And Peace in English
I approach You in repentance, O Allah, and I ask for Your pardon.
(Muslim)
4. Dua For Seeking Strength And Guidance:
Arabic: Dua For Seeking Strength And Guidance in Arabic
اللهم أعني وأعن بي واهدني واهد بي
English: Dua For Seeking Strength And Guidance in English
O Allah, give me strength and wisdom.
By Ibn Majah
5. Dua For Seeking Protection And Safety:
Arabic: Dua For Seeking Protection And Safety in Arabic
اللهم إني أعوذ بك من الهم والحزن والعجز والكسل والبخل والجبن، وضلع الدين، وغلبة الرجال
English: Dua For Seeking Protection And Safety in English
O Allah, I ask You for protection against anxiety and melancholy, frailty and sloth, cowardice and miserliness, the weight of debt, and being subjugated by others.
By Ibn Majah
6. Dua For Seeking Peace And Tranquility:
Arabic: Dua For Seeking Peace And Tranquility in Arabic
اللهم إني أسألك السكينة في القلب، والإيمان في الصدر
English: Dua For Seeking Peace And Tranquility in English
Make my heart calm and at rest with the thought of You, O Allah.
(Muslim)
7. Dua For Seeking Protection From Evil And Harm:
Arabic: Dua For Seeking Protection From Evil And Harm in Arabic
اللهم إني أعوذ بك من كل شر وضر، من شر الجن والإنس
English: Dua For Seeking Protection From Evil And Harm in English
O Allah, I turn to You for protection from all damage and mischief caused by people and jinn.
(Muslim)
8. Dua For Seeking Contentment And Satisfaction:
Arabic: Dua For Seeking Contentment And Satisfaction in Arabic
اللهم إني أسألك الرضا بما قسمت لي، والبركة فيه
English: Dua For Seeking Contentment And Satisfaction in English
O Allah, please bless me in what You have planned for me and give me the ability to be satisfied with it.
(Tirmidhi)
9. Dua For Seeking Patience And Perseverance:
Arabic: Dua For Seeking Patience And Perseverance in Arabic
اللهم اجعل صبري في البلاء، وثبتني على القدرة والأمر
English: Dua For Seeking Patience And Perseverance in English
O Allah, assist me to maintain my faith in the face of struggle and adversity by giving me the patience and fortitude I need.
(Bukhari)
10. Dua For Seeking Mercy And Forgiveness:
Arabic: Dua For Seeking Mercy And Forgiveness in Arabic
اللهم ارحمني واغفر لي، إنك أنت الغفور الرحيم
English: Dua For Seeking Mercy And Forgiveness in English
O Allah, show me kindness and pardon me, for You are Most Forgiving and Most Merciful.
By Ibn Majah
11. Dua For Seeking Strength And Courage:
Arabic: Dua For Seeking Strength And Courage in Arabic
اللهم إني أسألك القوة والعزيمة في الأمر، والثبات على الحق
English: Dua For Seeking Strength And Courage in English
O Allah, give me courage and tenacity in all things, and aid me in maintaining my commitment to the truth.
By Ibn Majah
12. Dua For Seeking Protection From Anxiety And Depression:
Arabic: Dua For Seeking Protection From Anxiety And Depression in Arabic
اللهم إني أعوذ بك من الهم والحزن، ومن الضيق والكرب، ومن العجز والكسل
English: Dua For Seeking Protection From Anxiety And Depression in English
O Allah, I turn to You for protection from fear, grief, distress, weakness, and lethargy.
Abdul Dawud
13. Dua For Seeking Guidance And Clarity:
Arabic: Dua For Seeking Guidance And Clarity in Arabic
ربنا لا تزغ قلوبنا بعد إذ هديتنا، وهب لنا من لدنك رحمة، إنك أنت الوهاب
English: Dua For Seeking Guidance And Clarity in English
Our Lord, after You have led us and shown us grace, do not let our hearts stray from the truth. You are the bestower, in fact.
(Quran 3:8)
What Does Reciting Duas For Stress And Anxiety Mean?
Are you looking for duas for anxiety, worry, and stress? It is important to recite duas for worry and tension because doing so is a way to ask Allah for forgiveness, assistance, protection, and direction. These duas are based on the teachings of the Prophet Muhammad, and Allah will always grant the request of the genuine seeker when they are making them in times of extreme need.
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The Duas assist in overcoming anxiety and despair as well as terror by bringing about inner peace. It is necessary to combine the recitation of Duas for anxiety and stress with the proper actions and managing mental health, including seeking professional help. Duas are not meant to replace professional aid.
It is our job to take exceptional care of our mental health, but the solution to controlling anxiety and sadness does not always have to be limited to certain ritualistic behaviors.
Frequently Asked Questions
1. What is the Prophet Muhammad’s dua for stress and anxiety?
“O Allah, I turn to you for protection from sorrow and gloom, frailty and sloth, miserliness and cowardice, being overwhelmed by debt and others, and all of these things.” is the Prophet Muhammad’s dua for anxiety and stress.
Additionally, Sayyiduna Abdullah ibn Mas’ood (Radhiallaahu Anhu) relates that Prophet Mohammad (PBUH) would say a prayer whenever he was troubled by any worry or stressful circumstances.
2. Which Surah is beneficial for stress and anxiety?
Surah Al-Kahf, Surah Ar-Rahman, Surah Ad-Duha, Surah Ash-Sharh, and Surah Yusuf are a few of the Surahs that can be read when feeling depressed or anxious.
Considering that the meanings and messages of Surah Duha can aid with depression, reading it during times of depression and anxiety is also beneficial.
3. How can Muslims deal with stress and anxiety?
“Duas for Anxiety, worries and stress” Muslims can manage stress and anxiety by taking an all-encompassing, holistic approach. Islam’s top recommendation for overcoming stress, worry, and anxiety is to establish a spiritual connection with Allah and replace fearful ideas with uplifting ones.
Conclusion
These were 13 Duas for anxiety, worry, and Stress taken from the Quran itself.
Muslims can also take shelter in Allah by making duas for relief from tension and worry, such as those found in Surahs Al-Kahf, Ar-Rahman, Ad-Duha, Ash-Sharh, and Yusuf.
It is crucial to combine these Duas with the necessary actions and manage mental health, such as by getting professional assistance.